Does your hair also break and fall out regularly, which can damage your cuticles and affect the quality of other strands? To reduce these injuries, you can follow the advice in this article.
Guide of The Human Hair Protection from Breakage
Human hair is one of those things that people immediately notice about another person before anything else. So why is it that we do not give it the care that it deserves most of the time? Especially now, during the winters and autumn season, our hair tends to form hair bundles due to many factors such as the dryness within the air, the static electricity due to the dryness, and the layering of clothes that we do. Such hair bundles can be quite damaging if not properly taken care of! And I must clarify that natural hair wigs are also equally as important in this conversation because after all they are also made up of human hair because of which they require the same amount of attention and care if not more.
So here are some ways in which you can protect your hair (whether it is your natural hair or natural HD lace wigs) from breakage, especially during the seasons of winter and autumn.
1. Pump up the protein
A well-rounded diet is an important factor in hair and scalp health. Hair is primarily made up of protein, so be sure to eat at least 45 grams of protein daily. Good sources include lean meat, poultry, fish, beans, low-fat dairy products, eggs.
Diets with inadequate protein can result in weak, brittle hair and loss of hair color, as well as loss of hair itself.
2. Zinc
Zinc deficiency can cause hair to shed. Incorporate nuts like Brazil nuts, walnuts, pecans, cashews, and almonds into your diet to combat shedding.
Eat and drink an abundance of vegetables, fruits, leafy green salads, plenty of clean, filtered water.
A multivitamin or zinc supplement can enhance your diet when necessary.
3. Omega your hair nice
Increasing your intake of omega-3 fatty acids may stimulate your hair follicles and sebaceous glands. While this won’t cause your hair to grow, it may improve scalp health.
Omega-3 fatty acids are found in cold-water fish, such as salmon, sardines, and herring. Other good sources include flaxseed, yogurt, cottage cheese, salad, cereal.
4. Know thy hair
How often to shampoo your hair depends on:
your hair type and texture
how often do you use hair products
For example, people with oily hair may need to shampoo every day, while people with dry hair may need to shampoo less frequently.
5. Choose the right shampoo
Look for products in West Kiss Coupon Code that are right for your hair type — oily, normal, or dry — and target any problems you have, such as dandruff.
Try to avoid shampoos with harsh ingredients, such as ammonium lauryl sulfate or sodium lauryl sulfate. And remember, cost doesn’t necessarily indicate the quality of a product.
6. Wash up and brush up
Experts suggest that many people over-shampoo or shampoo incorrectly. The standard rules of thumb are:
Don’t wash your blonde crimped wig more than once a day.
Use only enough of the product to cover your hair.
Avoid using very hot or very cold water.
Treat hair gently when it’s wet — it’s three times more vulnerable to breakage. Don’t rub wet hair excessively with a towel. Use a wide-tooth comb to detangle, but don’t comb too much or brush wet hair.
7. Hair maintenance tips
Keep these tips in mind for healthy locks:
Start off on the lowest heat setting while blow-drying and gradually increase heat as needed.
Allow your hair to air dry whenever possible.
Change up where you place pins and clips so that breakage isn’t localized.
If you dye your HD invisible lace wig, choose a shade that’s within three shades of your natural color.
Massage your scalp often to promote hair growth and increase blood circulation.
Get your hair cut regularly — every 10 to 12 weeks — to keep hair healthy and prevent split ends.
8. Avoid these things
Harsh shampoo, hair treatments, styling products, and excessive brushing contribute the most to poor hair health. However, other culprits include:
overconsumption of alcohol
low-calorie and crash diets
decreased thyroid hormone
excessive stress
Hope you too can have thick and smooth hair.
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